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FLOW
Your Own Hatha Yoga Flow.
We use pranayama (breath work) to prepare the body to move through creative and intelligently crafted sequences of asana (postures) designed to ground, gently energise and nourish the body and mind. Each class concludes with calming and cooling floor-based stretches and relaxation.
Studio Pricing
Drop-in
$20 per class
Flexi 10
$150 - 10 class pass
(valid for 6 months)
Flexi 5
$85 - 5 class pass
(valid for 3 months)
Flexi Monthly
$120 monthly UNLIMITED*
(cancel/pause anytime)
* events, workshops and trainings not included.
Your Own Yoga Studio
810 Karamu Road
Hastings
Hawke's Bay
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